A healthy mind, ensures A better mom

Hello Coffee Lovers,

How was your coffee today? I hope you ready for another cup. This conversation is going to be a very interesting one that may interest the moms more than the dads so I suggest you read so you learn a lesson today.

Being a mom is one of the hardest jobs with the least kind of respect. I am talking about all moms, not just working moms or stay at home moms. We also got the first time mom who probably questions themselves over and over - "What was I thinking"?  Many people do not understand the concept of how much a woman gives up whether it is willing or not. Let us think about it our bodies change in ways we cannot even imagine and even trying to get it back its another fight.let's talk about how many have the possibility of losing their own lives during the time of giving birth. That is self can make a woman's mind question whether they are even beautiful, knowing it the most beautiful thing a woman can do for any baby's life. Am I right?

We lose sleep, we go hungry to give to our little ones. We hear crying all night and changing diapers all day. We love our husbands but we still do a large amount of the work. Not knocking the men who do their share. The one thing that woman does not get so often is something like children needs a time out. We need to take time where we can focus on us. From maybe going out for a drink with some friends even taking time like me to write. I even suggest some moms work out even if they are tired, we have strengthened enough to workout and taken out what is stressing them in the first place.

Taking care of your body and mind do wonders even having goals or hobbies once a week can help you immensely in the long run. So when we do go back to being moms and we can be more fulfilled to the point that making our children happy and focused on making the baby better for everyone. Us moms need a "Me time". I must admit it may seem hard. When we have time we have so much to do and no time do it. That's what I said to myself over and over again. My husband asked me "If I am a writer, why don't I go out and type in coffee shops like other writers? I really had no answer and I may add I have some time to do so but I feel if I leave my home something will go wrong, I will get a call from my son's school and get a call he is sick. In reality that just me forgetting that I am also a person, not just a mom.

We have to remember these things or we will be overwhelmed, stressed out and exhausted to the point where the baby will feel the same. In order to help your kids you must help yourself healthy mind ensures a better mom. We need to reset our minds from time to time.

I, myself will find a place to start writing which is not home in my bed and start as soon as possible to get the "me time " I deserve. You should as well, it will be worth it.

Until next time, hopefully, in a real coffee shop talk to you Latte.☕☕☕☕

#coffeelovers #healthymom  #healthymindm #moms #bloggers