Is depression, anxiety and mood swings caused by money issues?

Hello coffee lovers, I am back after a summer break. I know who breaks as a writer? Well there are things that writers go through that can affect writing and i rather give you my all then something half passed. I noticed my lack of writing was connected my lack of inspiration. I think it was because the money issues I was dealing with really did affect me.I know many people wouldn't mention their financial issues but this time around it was a tough summer. As time went by i wasn’t my happy lucky self and well i did less and barely even wrote. I realized that having finances can affect one’s inspiration in a whole way. Whether it be causing depression, anxiety and different mood swings that were not there before you had these money issues.

According to https://www.cambridge-credit.org/ “If you constantly find yourself consumed with how much money you have (or don't) and how you're going to keep a roof over your head, get to work, and possibly feed your family, then you could certainly develop one of several stress-related health conditions. If these conditions go unnoticed or untreated it could even result in very serious, sometimes life-threatening illnesses.” It's a scary thought that money can bring your health to a whole new level but it is so true. Your mental messes with your physical. It can’t be controlled as much as we wish but you have to find a way so we have to be really strong and be able to get you out of your own mind. Force your mind to think as possible as possible and figure out a way to make something that keeps you from going out of your mind. I have a way about me. I give myself two days to get out of my head and get off my bed. Yet I didn't write as much. I did other things to make sure I was not fully down. I tell people when they are going downhill mentally and I am not a doctor or a psych. I tell them take a day or two to cry it out, be mad, stay in your bed and by the third day you force yourself up and keep your mind busy by doing something other than staying in their head. You can try it if it helps. You can tell me how you cope when you get your own head that eventually gets into your body as an outcome of staying in your head too long. Is depression,anxiety and mood swings caused by money issues? Sure can you get over it, yes. Will it take time? Forsure. So set a limit on how you will be able to get your mind and body right.Whether it be exercise,writing ,cleaning or even singing. Find your thing and let it all out so you can control your mind not vice versa. I was told this advice a long time ago that still stands today. “Bills will be there when you are alive and after you leave this world.” Take a moment and see what money can do to you and yet it is not going as planned and you seem like you are at the end of your ropes. Take a pause or step back and get your mind right. Things will go your way when you let your mind loose a bit. Again this is not a profession but this is my opinion and I hope it helps someone out there. Until our next conversation, take a break, get a smooth coffee and i will talk to you Latte. #mindandsoul #coffeelovers #mindovermatter #moneyissues #howdoyoucope #bloggers #readers #fyp #writers