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Showing posts from January, 2024

Getting older is a hard thing to accept.

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Hello coffee lovers, While I am here sipping on my coffee with creamer with no sugar I realized I am getting older. I can’t have sugar like I used to and can’t eat the same things I had when I was younger. I think it is time to discuss what many people go through as they get older. Do we accept it or do we have a minor case of denial? Accepting age in any way is different for everyone but getting older after the age 30 people really start to question their lives. What I mean by question, is asking where they are now is where you want to be. After 40 they start to question their relationships and if they are mentally happy. After 50 they start to question are they going to retire or are they not ready and still have so much to give. These seem like typical questions until you are at the part where you are thinking why am i always tired? Why can’t I stay up past 9pm? Why is my back hurting? Can I have kids anymore? Do I have energy to have kids anymore? Life has stages and most of ...

Eating disorders, how much do we really know about it?

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Hello coffee lovers, I hope the snow is not driving you crazy and I hope you have something warm like a latte or a coffee to keep you warm. Maybe get a little something like a bagel or something to go with it. They most of the time go well together. Talking about food I want to talk about what people normally keep underwraps and secrets. Eating disorders: how much do we really know about them? What do they really look like? Are you going through it yourself and not even aware? Let's talk about the most common eating disorders that people may be aware of. Bulimia nervosa: is a serious, potentially life-threatening eating disorder. People with bulimia may secretly binge — eating large amounts of food with a loss of control over the eating — and then purge, trying to get rid of the extra calories in an unhealthy way. I know there was a show recently streaming called “Watch everything now.” When a young lady is really having a hard time but trying her best to feel normal but g...

When a parent loses a child. Do they become whole again?

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Hello coffee Lovers, Happy New years! I can’t believe we made it through another year and I am pretty sure it was not an easy year for many people. Talking about a tough year, lately I have been thinking about parents who lost their children. I Know this is a sensitive subject but it's something that should be discussed. I am a parent and I wouldn't know how I would cope if my children, no matter what age, lost their lives before me. First of all, the parents going through this let me Offer sincere condolences. I am writing this so you know you are not alone and there are so many parents going through the same thing. Yet it's the hardest thing a parent will go through. In reality I have never been through this but I have seen people who have lost children and how it can break you in ways that I wish never to feel. Let me say you are fine to feel all those feelings. I know many people try to tell you how to feel and how you have to get over it because you can not get ...